Train your mind to be in a state of gratitude most of the time. Be in a state of receiving and open to new opportunities

Identify how you are sabotaging your own success and happiness

Journaling presents an opportunity for emotional catharsis and helps the brain regulate emotions. It provides a greater sense of confidence and self-identity.

See visually exactly how balanced your life is, which aspects are out of balance, and where you need to make changes specifically to enrich your life